Get in touch
(919)282-6552
IndivaWellness@gmail.com
Blog
3 Easy Steps to Starting a Great Skincare Regimen
Learn To Soothe, Calm, and Comfort Your Partner
It is Story Time. When I was a young girl, I noticed very early on that women who made an effort to have a skincare regimen had beautiful complexions than the women who did not. A vague observation, really, but it was something I noticed at a very young age. Even skin tone, blemish-free complexion, soft, supple skin was looked upon as a sign of beauty. I would watch my mother splash water on her face with utmost delicacy and pat her skin dry with a soft cloth. Then she would follow up with a face massage of cold cream with caressing strokes along her facial structure. I would observe her reflexion in the mirror thinking, "So this is what I get to do when I grow up". Even back then, I knew it was not vanity that was my driving force, but what we now call "Self Care" that was and still is important. Skincare has been a passion of mine for quite some time. I remember as a preteen, my skin started to change and morph. I could barely remember to splash water on my face let alone a full-on skincare regimen. Oh but I suffered for it. Yes my friends, painful blemishes and the dark scars left behind tormented me throughout my high school years onto college. I suffered from painful acne, hormonal breakouts, hyperpigmentation, and inflammation. I would love to go back and have a talk with my younger self and set up good skin habits. All that behind us. According to Wikipedia, "Self-care is a process of taking care of oneself with behaviors that promote health and active management of illness when it occurs. Both types of self-care are needed, as described further below. Everyone engages in some form of self-care daily with food choices, exercise, sleep, and dental care." Skincare and Body-care is a form of Self Love. Feeding you body with nutrient rich foods, receiving a massage so your muscles can go back to being neutral or in a parasympathetic state, these are all good for you. IT STARTS WITH A GOOD HABIT... Washing the day off of your face should also be a part of your daily regimen. Remove and wash away the day is the first cleansing. Gentle cleansing with adding a soft cloth or face brush . Mist of spray toner all over to pH balance the face is SECOND. Why is this step important? This allows the skin of the face to absorb a layer of good ingredients to set the stage for your next steps and maximum absorption. When it comes to the pH of your skin, it's reliant on the skin's acid mantle. This acid mantle protects skin against external influences like bacteria, allergens and pollution, while maintaining moisture. We can minimize these external influences just after a good cleanse with toner. Next, we can nourish and TREAT our skin with high concentrations of ingredients with serum(s). This THIRD step is where we nourish the skin, help heal the skin, protect and prevent. FOURTH we can blanket and protect our skin with a moisturizer. This step seals in all the good stuff you put on. Why would you do this TWICE a day? Wash off the day at night time so a clean face hits your pillow at night. Wash off the night the next morning to set the tone for the rest of your day...Fresh & Protected with an SPF moisturizer. Start with these good habits, and your skin will thank you. Need help with setting up your good habit with the PERFECT REGIMEN for YOU? Click on SHOP by Skin Goals and I can assist you with your perfect regimen.
The delicate area of the eyes age quicker than the rest of the face. This is one of the first areas we start noticing the signs of aging. This is also why we need to take care of our eye area. Do you want to know what one of the top issues that both MEN and WOMEN ask me about? What they can use on their under-eye area will help reduce issues such as puffiness, dark circles, or even fine lines. I’m excited to introduce a NEW product available to all my beauties: Lumière de Vie Eye Revive Gels! Have you been neglecting this area of your face? Fear NOT! Read on to find out WHY you are going to add these to your skincare regimen ASAP. Overworked eyes are no match for Lumière de Vie® Eye Revive Gels. Enriched with niacinamide, allantoin, hyaluronic acid and caffeine, these gentle patches are soaked in skin loving serum for the ultimate all-in-one under eye treatment. Upon application, a refreshing cooling sensation relaxes you while drenching your under eye in moisture for soothed, hydrated skin that’s smooth to the touch. Dullness is a thing of the past, as these little wonders brighten delicate under-eye skin for a radiant and rejuvenated appearance. Reclaim your sparkle with Lumière de Vie® Eye Revive Gels. Benefits Provides ultimate hydration and moisture to under eye Instant cooling sensation relaxes and soothes tired eyes Brightens the delicate under eye area for an awake glow Helps smooth and soften skin for a rejuvenated appearance Reduces the appearance of oil and redness caused by problem skin Paraben-free
The way we have been shopping for makeup has been out-dated. I remember traditionally going to a department store or going to a drug store to find my makeup (in my teens because I didn't know any better). Now there are places like Sephora, Ulta and other retail establishments that resemble a wonderland or amusement park of makeup. It takes some getting used to. We have been bombarded with online establishments that target your online space relentlessly to get you to buy what they have. If this process is overwhelming and you would rather know who is making your foundation, and what goes in it, YOU are my people. Hi, I'm Sahana. INDIVA BEAUTY is my brand. We utilized a CUSTOM BLEND system that uses high quality ingredients that are pure, safe, and never tested on animals. We can create powders, liquids, creams, hybrid formulas to fit your needs for coverage, and be an extension of your skincare. YES, you heard me, makeup that has skincare benefits! Custom made Powder & Liquid Foundation Color Matched and Personalized for You. As your Custom Blend Specialist, we can do this virtually or in person at INDIVA Spa & Wellness. Step 1: Take the Custom Blend Quiz Step 2: I will create a custom powder or liquid formula for you. Together, we choose the finish and the coverage. Step 3: I will enhance your foundation formula with additives to help improve your skin, not just cover it. Clients have said, "It is my skin in a bottle!" "This is the best formula I have ever gotten. I don't think I can use ANYTHING else!" NO MORE GUESSING YOUR SHADE Our comprehensive survey allows our trained consultants to determine your exact skin tone and under tone so that your Custom Blend Foundation seamlessly melts into your skin.
Give your skin the ROYAL treatment in the comfort of your home. I found one of the best body care lines on the market. I loved these products so much that I incorporated them in treatments at INDIVA Spa & Wellness. Smooth, hydrated legs, Soft arms, supple, soothed skin. These are all things that we want. Let me give you some tips and tricks to enhance the experience so you can give yourself the ROYAL treatment as Self Care. It is all in the preparation. Prepare your bathroom for the experience you are about to have by doing the following things: Set aside the time to do this. Make sure you have at least an hour to hour 1/2 to yourself uninterrupted. In other words, set the time, block the calendar, and give yourself the treatment you deserve. Prepare the others! The key is uninterrupted time to yourself so you can recharge those batteries. Break out the extra special soft bath towels, plushy robe, and soft slippers. A great bath or shower experience is all about soft surfaces touching the skin for a calming experience. The great bath/shower experience deserves a fantastic finish with luxurious towels, a robe, and cloud-like slippers. ( https://bit.ly/ShopSpaSlippers ) Dry Brush: This is usually a firm and tight bristle brush. Glide the brush softly along the skin. Use long strokes starting with extremities going towards the heart. This sensation is relaxing to some. It can also be agitating at first for others. THIS IS OKAY! We are aiming to wake up the senses, and encourage the movement of blood and lymph through the body. This also prepares the body for an excellent exfoliation using the products listed below. (Dry Brushes are carried by INDIVA Spa & Wellness. Here is a suggestion from our store: https://bit.ly/INDIVADryBrush ) Tools you may need: Loofah, body sponge, body brush, exfoliating gloves. These tools enhance the experience, help spread the product, and wake the senses. Take your time! It is all about what feels soothing, relaxing and calming in this moment. Dim lighting and create an ambiance with pleasant music to enhance the experience. Aromatherapy...YES! Candles! Of course! ROYAL SPA FOAMING BROWN SUGAR BODY SCRUB Take the time to coat yourself with this delicious, soothing scrub made from brown sugar. It has elements of brown sugar crystals and walnut shell powder, and moisture-preserving humectants. After a long day, replenish your skin’s softness with the Royal Spa Foaming Brown Sugar Body Scrub. To use, I recommend using a teaspoon -tablespoon amount. On damp skin, work the scrub into the skin and watch it dissolve into a luxurious foam that rinses off clean without leaving a residue. Benefits Brown sugar crystals gently polish away dull, rough skin Walnut shell powder exfoliates to soften skin Foaming action cleanses the skin of dirt and impurities Leaves skin looking smooth and refreshed Pleasant, subtle scent of brown sugar ROYAL SPA BROWN SUGAR BATH & SHOWER GEL Bathe your skin in the sweet scent of brown sugar with this foaming shower gel. Infused with mica, this caramelized body cleanser leaves skin feeling soft and conditioned throughout the day. To use, add a quarter sized amount to your favorite loofah or body sponge. As a bath gel, pour into the running water for luxurious bubbles. I love this product because it doesn't leave a residue and leaves the skin feeling soft and clean. Benefits Nourishing lather cleanses the body Does not dry out skin like bar soap Leaves skin delicately scented with brown sugar The alternative... ROYAL SPA IMPERIAL BLEND BATH & SHOWER GEL THIS is an ultra-regal body treatment that cleanses and moisturizes without the drying effects of soap. Royal Spa Imperial Blend Bath & Shower Gel is enhanced with golden beads of vitamins A and E to help promote your skin's elasticity and suppleness. Royal Spa Imperial Blend Bath & Shower Gel leaves your skin feeling silky, refreshed and revitalized. Benefits Cleanses the skin without the drying effects of soap Moisturizes the skin Leaves skin feeling silky and revitalized Contains Vitamin A which is a natural antioxidant vitamin that helps to protect and nourish your skin. Vitamin A helps to maintain healthy collagen in your skin and protect your skin from free radicals, giving your skin a supple, healthy and more youthful appearance. Contains Vitamin E which is a powerful natural antioxidant vitamin that helps to protect and nourish your skin. Vitamin E helps to moisturize your skin while also protecting it from environmental factors, giving your skin a healthy and more youthful appearance. ROYAL SPA SMOOTH AS SILK BODY LOTION Royal Spa Smooth As Silk Hydrating Lotion is a skin conditioner and super-moisturizer, accented with the delicious scent of vanilla. Royal Spa Smooth As Silk Hydrating Lotion earned its name from the results it gives. With a combination of herbal blends and state-of-the-art ingredients, Royal Spa Smooth As Silk Hydrating Lotion soothes, softens and promotes elasticity of the skin by enhancing its ability to hold moisture. I love how a small amount will go a long way. One full body application lasts much longer than over-the-counter lotions at the store. Benefits Moisturizes the body for smoother-feeling skin Conditions to relieve dry skin Leaves skin delicately scented with brown sugar Take a look: http://bit.ly/RoyalSpaINDIVA Enjoy the experience!