Relax the Body. Calm the Mind.
There are benefits to bodywork. Massage therapy is more than just “pampering”, “relaxing”, or “luxurious”. Massage therapy can be such a powerful component along with your healthcare regimen.
There are so many incredible benefits to massage. According to ABMP, professionals at the Touch Research Institute at the University of Miami explain the more massage therapy you bring into your healthcare regimen, the greater the benefits you gain from it.
Enhance the quality of sleep
Gain more energy
Improve your level of concentration
These are just some of the benefits.
Come to INDIVA Spa & Wellness and experience a completely customized experience designed just for you.
Massage Treatment Pricing
At INDIVA Spa and Wellness in Apex, NC, we strive to give you the best individual attention that you need for massage therapy. We are all unique individuals with unique needs. Massage Therapy is not a one-size-fits-all treatment. We take a whole body approach to alleviating stress, tension, and strive to achieve optimum relaxation. Choose from a variety of techniques.
Body Assessment Consultation FREE (15 minutes) This is always included and may be a part of your first initial visit with us.
Modalities to choose from:
Swedish: A relaxing flow of massage strokes to primarily focus on stress relief.
Deep Tissue: A deeper focus with a firmer pressure on musculature to alleviate muscle pain.
Myofascial Release: A gentler more persuasive approach working with the connective tissue of the body.
Reflexology: Traditional and Sports Massage techniques to the feet to alleviate pain (i.e. Plantar Fasciitis).
Sports Massage: The use of multiple modalities including joint mobilizations and stretching.
Table Thai Massage & Reflexology: Massage therapy that utilizes stretching and pressure points. (Often described as the feeling of Yoga done to you, combined with Massage)
TRANQUILITY LOTUS MASSAGE: Helps reconnect the mind and body with guided breathing, aromatherapy using BareFut Essential Oils, and stress management techniques to promote parasympathetic tone. Everything that the INDIVA Massage has to offer including customized modalities, and a heat pack is utilized for added ease and comfort.
$165 (120 minutes) $125 (90 minutes) $85 (60 minutes)
Helps reconnect the mind and body with guided breathing, aromatherapy using BareFut Essential Oils, and stress management techniques to promote parasympathetic tone. Customized modalities are used in this massage.
MUSCLE VITALITY MASSAGE: This massage therapy session may includes a heat therapy, the FASCIA BLASTER and enhanced with the application of the Muscle Vitality product by Barefut. Highly recommended for sore muscles, better circulation, and body contouring.
$180 (120 minutes) $140 (90 minutes)
ZEN FOOT TREATMENT
$45 (30 minutes) for the treatment on its own.
$35 (Enhancement to Facial/Massage) for adding onto a session.
This treatment utilizes the Thai Reflexology techniques working everything below the knees. Enjoy warm towels wrapped on the feet, followed by an exfoliation using a natural scrub to soften the feet, and reflexology foot massage.